Yesterday I ran 15.7 miles, breaking my former distance record by 0.7 miles. New route, and I feel fine today thank you very much. Only a little joint soreness. I am thinking a marathon may be within reach for me next year.
The title of this post is in honor of our neighbor's dog. A week ago, when I went for a 10 mile run, Amaya came with me on her bike. About 0.5 miles into the run, this little dog comes out and starts yipping at us. I tried to chase it away, but it kept following. So then we tried ignoring it. But it still kept following. In fact, it ended up following us the whole 10 miles! Poor dog looked pooped by the time we got back. It was all matty from sweat, and sort of running sideways like he (she?) had real sore feet. The next time I ran by his house, though, he just yipped and me and stayed in his yard.
Sunday, December 17, 2006
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